White Paper

  1. OVERVIEW
  2. CONCEPT
    SILENCE
    PRACTICES
    PARTICIPANTS
  3. VENUE
  4. FOOD
  5. TEAM
  6. SILENCE AND AUTHENTIC MOVEMENT

1. Overview

The Silent Contact Retreat is a gathering for experienced CI practitioners who wish to spend a week moving and living in silence.

It’s a Contact Improvisation event that is not structured around classes or workshops. Instead, it’s a container, carefully designed for deepening the CI practice and journeying into self-knowledge.

The main structure of the gathering orbits around three fundamental pillars: Verbal Silence, Contact Improvisation, and Authentic Movement, plus an invitation and support for meditation and a Deeper Silence.

An environment to be silent and fully immerse in the CI practice, whether you choose to move or to be still. A format that questions and reveals the meaning of movement, expression, and dance.

2. Concept

A 8-day gathering for deep immersion. These days, we consciously and deliberately remove any distractions which may interfere with the attention, focus, and genuine deep connection. The structure that is offered provides the conditions to keep oneself comfortable, focused, and integrated with the flow.

These conditions are set on various levels…

Silence

We invite you to take the energy into movement research, meditation, and self-contemplation. A retreat is an exceptional opportunity to leave aside the social noise and daily life tasks, knowing that you are not expected to behave according to habitual social conventions.

A deeper presence and a subtler focus emerge as the verbal communication is removed…

We aim for self-awareness, to manifest through our dance. For this, Verbal Silence is paramount.

Silence, nevertheless, goes beyond the absence of verbal communication. We invite us to question and observe what arises to replace the verbal and drop this as well, until what is left is authentic and unconditioned.

We commit to:

  • Avoid Verbal communication and be aware of the boundaries and choices of others.
  • Avoid the use of communication devices. (if you find it convenient you can leave yours under the care of the organization for the duration of the Retreat).

This commitment is a collective agreement meant to sustain a common field.  If this commitment is broken and participants are disturbed or the retreat is compromised, the facilitators will intervene to find a solution. Facilitators have the last option to ask someone to leave the retreat.

We also commit to doing our best in:

  • Understanding that each one follows her/his process.
  • Respecting and supporting those who go deeper into silence or meditation
  • Not judging those who stay only within the frame of the Verbal Silence.
  • Be mindful in interactions with others.

Exceptions:

  • Need for emotional support. Facilitators are available to listen and give emotional support to participants if needed. This is an exceptional context, common practical needs will be addressed in a non-verbal way
  • The team follows the same commitment as the participants, and will only meet to manage the practical needs of the retreat.

The organization has an email address available that participants can share with any close person, relative, friend, partner, or with whom they want. Both are being checked during the day, and participants will be notified immediately if someone requests so. This is, however, a resource for exceptional situations, for instance a relative with serious health issues, or a particular event might request the participant’s urgent attention. Therefore we request discretion.

Delicate situations, in which the participant needs to communicate with the outside (for example, a child in the care of another person), have to be communicated in advance to the organization. In such cases, exceptions will be made, in a way that doesn’t compromise the process.

The Silent Contact Retreat is neither hard nor restrictive, and it’s flexible to accommodate diverse situations and intentions, as long as the common field is taken care of.


Practices

Contact Improvisation, Authentic Movement structures, Meditation, Artistic Expression, and Connection/Exploration of the surrounding nature. Those are the core activities.

The basic daily structure gives space to a personal morning practice, Group Contemplations, an Open Jam (unstructured), an Authentic Movement structure, and an Evening Score. Besides that, there are areas offered for quiet meditation and artistic expression. (See next Topic 4. VENUE)

Participants

Because of the nature of the retreat, a experience is needed.

This is our Criteria:

Regarding Contact Improvisation and AM, we request a certain concrete experience, to ensure a common ground of understanding. Because of the Silent nature of the retreat, there won’t be extensive explanations or lessons, therefore the principles that inform these practices must be known and familiar to all. It’s worth saying that it is not required dancing skills, technique, or any degree of virtuosity.

To register for the Silent Contact Retreat, participants fill out a Form. The answers are read carefully, and if it is clear that both applicant and retreat fit each other then the participant is welcomed by mail.

If there is a need for further clarifications, one of the organizers will ask to have a call, to discuss and reach more clarity.

This is done in the sincere spirit of taking care of the persons and the retreat, for the benefit of all the group.

3. Venue

SCR 2024 takes place in Norway, in the protected forest north of Oslo called Nordmarka. The name of the venue is Nordmarkskapellet.

The surrounding area is the wide green forest and Blankvann lake (10’ walk).

The following spaces are available: 

  • Main dance floor: Nordmarkskapellet, a forest chapel with beautiful wooden floor 
  • Artistic expression area: open, with different tools, paint, clay, etc
  • Indoor and outdoor hangout-area 
  • Dining area
  • Sauna
  • The forest

Accomodation options are camping, shared rooms or single rooms. Please note that campervans are not allowed in the area. 

4. Food

We have 3 meals per day.

The food is prepared with local and seasonal products. The food is vegan/vegetarian. Any special request/health condition will be acknowledged as best as possible if communicated in advance.

You can bring with you any treat or delicacy of your choice. No alcoholic drinks, meat, or fish.

Herbal tea and fruits will be available throughout the day.

5. Team

Alessandro Rivellino

Ann Kristin Holten

Mario Blanco

Auri Ladeira

6. Silence & Authentic Movement

AUTHENTIC MOVEMENT is a movement practice pioneered by Mary Starks Whitehouse in the ’50s that evolved through different perspectives with the subsequent offerings of different teachers (most notably Janet Adler, who coined the term Authentic Movement). The practice typically involves verbal sharing.

Since we are in a context of silence, other structures will be proposed and sharing will happen through silent means.
We encourage you to read the following article on this link